We all struggle as parents in different ways. When mom doesn’t feel well, unfortunately, it affects the kids, cause mom feels a bit cranky. Well that has been me the last week or so.
I have been hit with insomnia which I thought went away years ago. But it has crept back into my life. So I tried staying up late so I could sleep, cut back on caffeine, played a little harder with the kids. Yet I found myself wide eyed awake each night feeling like a zombie as I moved through the day and having mommy melt downs throughout the day.
Well finally I reached out to some other essential oil user contacts of mine and took some advice. I took a warm bath with lavender essential oils early that evening. Then I rubbed wild orange oil, cedarwood oil, and lime oil on the bottom of my feet. Right after putting my kids to bed I avoided any technology, rubbed clary calm oil on bottom of my back and got in bed in hopes that all I did would promote restful sleep. Well lucky me. I slept like a baby and the next morning was bright eyed and chipper for my kids. Thank goodness for those essential oils.
If you would like to learn more about essential oils, follow me on instagram as bellarainalovemyoils or on facebook.com/bellarainalovemyoils.
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